Senior Fitness
Tuesdays and Thursdays,
May 31-Aug. 18
9-10 a.m.
Ages 60 or older
About the program:
Enjoy an energizing workout with a group of adults ages 60 or older! In this class, participants will use light weights, leg exercises and flowing movements to improve muscle strength, heart health and balance.
Please wear: Exercise appropriate clothes.
Please bring: Weights and a water bottle.
Resident Fee:
$35 for session,
or $5 for day of drop-in
Non- Resident Fee:
$50 for session,
or $10 for day of drop-in
Location & Contact Details
Palmer Park pavilion
2829 Armour St.
810.984.9760
