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Wednesdays in February 2024
6:30-7:30 p.m.

18 or older


About the program:

Add excitement to your winter workouts and try exercise snacking. Exercise snacking consists of shortened 1-10 minute workouts offering health and energy-boosting benefits. Participants of these stand-alone classes will be introduced to...
Feb 7: Retro running
Feb 14: Functional and mobility stretching
Feb 21: Drumming
Feb 28: Around the house – fitness throughout the day

Please wear comfortable clothes and shoes.

Resident Fee:


Non- Resident Fee:


Day before class

Register by:

Location & Contact Details

Upstairs, Palmer Park Recreation Center


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